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Morning Mindset & Mindful Movement

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  • Coach Yolanda M. Tate
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Morning Mindset & Mindful Movement with Coach Yolanda M. Tate.

Get Your Body, Mind, and Spirit in order with the Morning Mindset & Mindful Movement with Coach Yolanda M. Tate every Monday through Wednesday at 6:30 a.m. on www.kbcntv.com and all your favorite social media platforms. The main focus is on Mindset Motivation, Mindful Movement, Personal Wellness, Love Your Body, Breathe and Stretch

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